Monday, July 30, 2012

Braggs liquid amino acid

 Braggs liquid amino acid?
   Bragg Amino Acids, also known as Bragg's Liquid Aminos, is a non-fermented soy sauce used to season foods. Bragg, the producer of this product, has trademarked this seasoning. Further, Bragg claims that this system is a good source of amino acids, containing 16 of the 20 amino acids found in nature.
Nutrition Facts

Half a teaspoon serving regarding Bragg Liquid Aminos has zero calories, 160 mg of sodium representing 6 percent of your daily value and 100 mg of carbohydrates. Additionally, this product contains 310 mg of protein and 16 amino acids, alanine, methionine, arginine, phenylalanine, aspartic acid, proline, glutamic acid, serine, glycine, threonine, histidine, tyrosine, isoleucine, valine, leucine and lysine. Bragg Liquid Aminos contain no chemical compounds, no artificial coloring, no gluten, no alcohol or preservatives. Additionally, the item has a non-genetically modified organism certification.
Bragg advertises this product being a seasoning for salads, soups, dressings, vegetables, tofu, rice, beans, stir-fries, apples, poultry, casseroles, meats, jerky, macrobiotics, fish, popcorn, gravies and sauces. The company also claims that the production process for this product uses non-genetically modified, or non-GMO, soybeans with purified water and the product has received certification from the non-GMO Project. You can use Bragg Liquid Aminos as a substitute for tamari and soy sauces.
Bragg's Amino Acids and MSG

Monosodium glutamate is a compound used to reinforce the flavor of foods, and you can find MSG in many packaged and processed foods. MSG is a derivative of glutamic acid made via fermentation. Every hydrolyzed protein contains MSG as the MSG is a spin-off of the hydrolyzation process. As a hydrolyzed protein product, Bragg Amino Acids do contain MSG. MSG acts as a neurotropic drug in your consistence, meaning it affects your nervous system. Therefore, many individuals have an hypersensitivity to products containing MSG. If you have any allergy to MSG, you should not consume Bragg Amino Acids.
Bottom Line

Bragg Amino Acids is a processed food product containing 310 mg of protein. As an origin of protein, Bragg Amino Acids has less than 1 percent of your daily recommended protein value. The product does not, however, contain many of the chemicals found in other types of condiments, making this product a reasonably good choice to add flavor to food items. You should always pay attention to the ingredients listed about the product label, and stop using the product should you experience an hypersensitive reaction to any of those ingredients.



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